Brain scans have shown that we do not experience the world continuously, but in rapid snapshots.



emotional abuse is when someone does something to hurt you, and when you express your feelings, that you’re upset, they turn it around to be something you did to hurt them and they force you to apologize for it, and your feelings, like always, are rendered invalid and silenced, forever damaging the ability to trust others with your feelings because they always are used against you.

this is important because so many people don’t know this

(via composernevercomposed)

Spending longer thinking about the problem before you dive in is likely to lead to higher levels of creativity in the final product.

—― Jeremy Dean (via psych-quotes)

(via psych-quotes)